Natural Mustard Oil

As the name suggests, mustard oil is a fatty vegetable oil extracted from the mustard seeds. It is dark yellow in color and slightly pungent. Mustard oil also known as sarson ka tel is a common ingredient available in almost every Indian kitchen. However, with advent of other oils in the market labelled as ‘healthy’ or ‘heart-friendly,’ mustard oil has lost its previous importance. Mustard Oil is one of best raw oils with ample of health benefits. Cold pressed oils are best in consumption.

Benefits of Natural Mustard Oil

  • Good source of MUFA
  • Helps treat bacterial skin infection and promotes good skin health
  • Stimulates blood circulation
  • Relieves symptoms of rheumatism and Arthritis
  • Promotes healthy heart
  • An instant pain reliever, also used as oil for massage 
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